My name is Solomon Pratt and I am a personal trainer, life coach, and American author. I train and help hundreds of people be the best version of themselves. I have been a personal trainer for 6 years, and health and fitness is my passion. I love teaching people life skills to help them develop their discipline, knowledge, and mental toughness.
My health and fitness journey started when I was 13 years old. I was watching a documentary about Bruce Lee and in that documentary it stated that Bruce Lee, “Trained like a mad man possessed”. It was at that very moment that I decided that I wanted to be the strongest, toughest, version of myself.
I started practicing Martial Arts. My first fighting style was Tae K won Do. Eventually I learned boxing, and Shaolin Kung Fu. My uncle also started teaching me about weight training when I was 13 and I got some great results.
When I was in my mid twenties I pursued modeling, but I could not get signed to an agency. Since I enjoyed fitness a lot more, I decided to stick with fitness and received my training certification from the NCCPT.
As a personal trainer I help clients with their health and fitness goals. Changing lives is my business. My specialty is building muscle, burning fat, and building strength. I can train men and women equally, however my clients are mostly women. I am good at getting rid of back fat, helping women tone up and achieve their curves naturally, and I help my clients get rid of stubborn belly fat.
My first book entitled, The Health and Fitness Bible, is available on Amazon, and it will help people from around the world achieve their health and fitness goals. Getting started is key to achieving results, but knowledge is power, so learning the fundamentals is very important. I can help anyone change their body for the better, as long as they are coach-able, consistent, and willing to put in the work.
- Online Coaching
- One on On Training
To get in touch contact me at Solomon Pratt at 630-489-7051 or email me directly below